Personalised Endurance Coaching
Dont Stress, We will get you there
Where do you start
You have a bicycle.
You have an event coming up that you have entered.
You are getting anxious.
The days tick over, and the event is coming.
What now?
A Training Program
Just for you
You have searched Google in its entirety and found many training plans.
Is this one too easy?
Is this one too hard?
How do they know how many hours I have in a week to train?
It is all too stressful and overwhelming. So, you will stick to what you know or rather, what you don’t know.
“My gym has one of those Wattbike things I can use. I can do some rides in the Cradle before my event.”
With that attitude you know you won’t get a personal best. You will probably finish the race feeling frustrated, and congratulating your friends who raced better.
Event Specific coaching
16 week pre event plan
Could you have done more? Did you make the most of the little time you had? Could you be the fastest / strongest of your friends?
Feeling overwhelmed by all these online training plans.
All these get-fit-quick schemes.
You have trusted these plans before and they have left you feeling worse. Feeling over-trained, grumpy, and battling to perform.
What if there was something you could do? Someone, you could talk to? A human that understands humans? Someone that knows that you want to train and improve but you also have a job, a family and friends.
“Tell yourself what you want to be, then act your part accordingly” Epictetus (Not a Cyclist)
Being overwhelmed with googled training plans sucks. We get it.
Getting the same results every year, sucks. We get it.
So, let’s get you smiling at the end of events. Let’s get you rocking those Personal Bests and beating your friends.
Pedal Coaching can provide you with the best one-on-one coaching that is designed for you.
An Individually Optimized Endurance Training Plan. No BS. No unrealistic expectations of hours you can train. A Personal unique plan. Built around you to make you a better cyclist and a better human.
This training program entails a classical 4 phase periodization program.
What is included?
- Strength development,
- Aerobic conditioning.
- Threshold conditioning
- Peak power improvements and sharpening to reach your personal best.
The longest week in this planned program is approximately 12 hours. Yet, the average time commitment is approximately 7 hours.
Now imagine, smiling as you cross that line. Crushing your personal best. Your friends and peers admire you. It’s time to look out for yourself and put your trust in us.
Just Fill out the form below and we will be in touch to book a no obligations consultation!
Welcome To Pedal
Created for cyclists. With the aim to include cyclists. By cyclists.